Reflexology is a science that deals with the principles that there are reflex points within the feet and hands that correspond to all glands, organs & structures of the body.
Reflexology is a natural, holistic, non-invasive therapy which helps maintain a delicate balance between all the bodies systems.
A reflexology practitioner uses light pressure to massage and stimulate the acupressure points on the toes, feet & ankles to release tension, remove energy blockages, disperse accummulations of calcium & uric acid, as well as stimulating blood circulation.
This process allows the body's own ability to heal itself and balance the mind, body & soul, all of which are esential for the maintenance of good health.
Many disorders or diseases such as Arthritis, Bronchitis, Eczema, PMS or menstrual problems, depression, insomnia, backache, anxiety and fertility issues can be helped by Reflexology.
It is estimated that 75% of disease is stress related.
Reflexology reduces feelings of stress, calms & soothes, encourages elimination & improves circulation. All of which is a major benefit on the road to good health as well as maintaining a balanced state.
60 minutes (20 minute consultation, 40 minute treatment)